Herb Plants < Plant Sciences @ Wellness Advocate . com

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Fruits and Vegetables
Phyto Welltrients
Herbals

Herbs

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Aging & Longevity
Welltrients Guide
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Cleanses & Detoxifying

Herb Plants

“Herb”

A herb is a plant that is valued for flavor, scent, or other qualities. Herbs are used in cooking, supplementation, as medicines, and for spiritual purposes.
Herbs have a variety of uses including culinary, medicinal, or in some cases even spiritual usage. General usage differs between culinary herbs and medicinal herbs. In medicinal or spiritual use any of the parts of the plant might be considered "herbs", including leaves, roots, flowers, seeds, resin, root bark, inner bark (cambium), berries and sometimes the pericarp or other portions of the plant.
Botanically a herb or herbaceous plant is any non-woody plant, regardless of its flavor, scent or other properties. *

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Herb

Phyto Welltrients

“Phyto Welltrients”
One of the most important things we can do to achieve total wellness is to ingest from the multidimensional array of invigorating nutrients found in fruits and vegetables are called "Phyto Welltrients" daily.

"Phyto Welltrients" differ from the other welltrients in that their direct nutritional value is not specific. We can isolate components and enjoy some isolated benefits. Some are antioxidants, protecting against harmful cell damage from cellular oxidation. Others perform different functions that help prevent cancer. Food scientists are still identifying the many beneficial substances and deciphering the many ways Phyto-welltrients in foods are utilized as our first-line of defense against many diseases.

Flavonoids Plant Chemicals that act like Antioxidants
Saponins Complex plant nutrients
Phenols Organic compounds in fruits and vegetables
carotenoids Vitamin A like compounds
Isothiocyanates Sulphur - containing compounds
Dietary fiber Fiber
Glucosinolates Exclusive to cruciferous Vegetables
Phytoestrogens Natural estrogens that help maintain normal hormone level
This list demonstrates the potential and benefits of whole food based nutrition.

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“Phyto Welltrients”
In our diet, the natural Phyto Welltrients are a rich source for many of the Caloric Nutrients, Essential Nutrients, and Essential Welltrients. The key difference is that these plants contain unidentified welltrients that we know are necessary for total wellness.

The future is all about Phyto Welltrients
The rich colored Phyto Welltrients are the real "super foods". They are natural energizers and natural alkalizers that help balance the body's pH. A broad spectrum of Phyto Welltrients in our diet can encompass a wide range of welltrient opportunities for the body that will enhance any welltrient strategy.
The Phyto Welltrients are the source of all essential welltrients in the future, as well as the basic nutrients and welltrients today. One of the most important things we can do to achieve total wellness is to ingest from this multidimensional array of invigorating nutrients found in fruits and vegetables daily.

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